Showing posts with label Sourdough. Show all posts
Showing posts with label Sourdough. Show all posts

Monday, March 19, 2012

Home Sweet Home

I was gone for two weeks - my daughter had her second baby - this time a girl - Bridget. What did I do the day I got home? I pulled out my Water Kefir grains and Sourdough starter from the fridge. Soaked nuts to dehydrate. Started the soaking process for Cold Cereal and Sourdough Crackers. And then got a batch begun for sourdough bread (which I'm going to have to post about). Those are now staples I always have on hand.

Bridget Lynn

Friday, February 24, 2012

Sourdough Cheese or Plain Crackers

Rye Sourdough Cheese Crackers

































I've been making homemade crackers for years. In fact I've got four recipes in my Hearth and Home cookbook I wrote seventeen years ago. Plain wheat thins and adding grated cheese have always been my favorite. I've often brought them places along with homemade mustard and/or a good cheese. The only thing I'd change now-adays would be soaking the flour in the liquid overnight, as the more I read the more I think that's the healthiest way to make anything with flour, unless you use sprouted grain flour. And as I wrote in my book ... think beyond wheat flour. We consume enough wheat in breads - everything else can be made from other grain flours. Our favorite crackers now are -

SOURDOUGH CHEESE CRACKERS
1C sourdough (click here for recipe)
1/3C melted butter or olive oil
1 1/4-1/2 flour
Mix this till a stiff dough, not too sticky, but tacky. Cover the bowl and let it soak for at least 8 hours.

When ready to make the crackers, preheat the oven to 350. I usually grease the counter with olive oil and my hands, then flatten the dough onto the counter. The hope, is to not be too sticky. If it is then you'll have to mix in some more flour till not too sticky. My sourdough is made with rye flour. When adding the flour I use a 7-grain flour. Once the dough is flattened on your counter, add -

1/4 tsp each salt, garlic, and onion powder (any seasoning you desire)
1/4 tsp baking soda

Knead to incorporate, then knead in
1/2C grated cheese

Divide in half and roll out thin to cookie sheet edges. Score, cutting into small squares - I have a fluted rolling tool, or you could use a pizza cutter. Bake 15 minutes. I often just turn the oven off at this point and leave them in the cooling oven. You want them to be crispy-done.

Any cheese can be used. We love flavored goudas - like smoked, or chipotle. Another favorite is with a garlic cotswold. I've even used a fancy cheese that had strips of stilton blue cheese - that was great too!

I have some old cracker tins I store them in. My other tin has crackers made from sprouted wheat flour, or was it flour soaked in yogurt ... I don't remember. Homemade crackers are so easy to make, why buy them!!!!

In case you don't have sourdough started and are dying to make crackers, here's my Wheat Thins recipe from my book -

3C whole wheat flour (any grain actually)
1/3C olive oil
1C water
1/2 tsp salt

Mix all the ingredients together. You could add other spices or herbs. Knead as little as possible till it makes a smooth ball. At this point I'd roll thin on ungreased baking sheets, cut into squares and bake at 350 for 30-35 minutes or until crisp. But now I'd let it sit covered for at least 8 hours before rolling out and baking. Sometimes, depending on your oven, if outer edges are getting too brown, remove them and return to baking.

Tuesday, February 21, 2012

Sourdough Crepes

Once done I flip the sourdough crepe onto a plate
I like calendar days that contain stories and meal suggestions. For many years I've made crepes on Fat Tuesday/ Mardi Gras. My blog post on Mardi Gras into Lent is here. My crepe recipe is here. This year I made sourdough crepes.

Actually, since I found this crepe recipe (I bought the A to Z Sourdough eBook) I'm making them quite often. Sometimes for breakfast with unsweetened grated coconut, homemade yogurt, fruit and maple syrup. Sometimes for lunch or supper with leftovers of meats and veggies. These crepes can even be fried crisp like chips - use for nachos!

Before I jump into the recipe I have to start from the beginning, a very good place to start. My sourdough starter is made from rye flour. I used to have a starter I made from potatoes and wheat flour (it might have used a bit of yeast at the beginning, I don't remember) from an Alaska Sourdough book. When I bought Sally Fallon's Nourishing Traditions book in the early 2000's I started my rye starter. I use this starter for everything including the sourdough pancake recipe I got from the Alaskan book. My starter how-to along with the Sourdough pancakes I've made for years is here.

Starter in jar and crepe ingredients
SOURDOUGH CREPES
1 C sourdough starter
3 Tb butter or oil
3 eggs
pinch of salt

I usually start with melting the butter in a 2C Pyrex mixing bowl, then mix in the eggs and starter. I use a silicone whip, keeping it in to periodically stir while making the crepes.

Pour a few Tablespoons batter and tilt pan to spread batter

Crepe ready to flip, this one looks a bit thicker than I usually make them
Have a very well seasoned smaller cast iron skillet preheated. First add a bit of oil and swish it around by tilting the pan. Then add a few tablespoons of batter depending on what size pan you're using - mine is an 8" (and sometimes I'll use a 6" pan). Wait till the crepe develops little bubbles all over, then with spatula quickly flip it over. It doesn't need to cook on this side for long, like just a few seconds and then flip out onto a plate. The crepes can stack till you're done with all the batter. This amount will make about 10 crepes.

I've put leftover crepes in a zip-close bag and frozen. It works great. No need to put waxed paper between.

Happy crepe-ing. Sharing of crepe filling ideas could be numerous, so how about you? what have you tried, and what's your favorite?



Monday, July 5, 2010

Sourdough Pancakes

I'm currently at my son Travis and Sarah's home, sitting at the dining table with the back sliding glass door open to the back kitchen garden. We came yesterday for a 4th of July family bar-b-q meal using my grandpa's sauce on ribs. I'll have to post that recipe - it's in my cookbook Hearth & Home. We spent the night ... were going to go to fireworks, but it was pouring rain. Sarah's Mom and Dad drove in last night from TX and we made sourdough pancakes for breakfast.

Sarah's sourdough starter came from my starter (below). The pancake recipe comes from an Alaska Sourdough book.

Monte making sourdough pancakes
The Alaskan sourdough is made from potato water, sugar and flour (maybe yeast initially?). I've never made sourdough using milk like some recipes use. The current recipe I'm using is from the book Nourishing Traditions  by Sally Fallon. She claims the best results for sourdough starter are obtained from rye rather than wheat flour. And that's fine with me since we consume so much more wheat than any other grain. Her reasoning is because rye contains a lower phytate content (don't ask me what that means cuz I haven't researched it yet).

Rye Sourdough Starter
Start with mixing 2 cups rye flour and 2 cups water and cover the bowl with cheescloth and let sit out on the counter (I've got my bowl covered with a dish towel and rubberband). Each day for a week add another cup each of rye flour and water (or if you do have potato water left over from boiling potatoes, use it), then it's ready for bread. (I'm still working on creating a favorite sourdough bread.) Once your starter is created you can jar some of it up and refrigerate it, then take it out the night before, or a day or two ahead depending upon how much you need, for your next batch of pancakes.

So, from the Alaskan cookbook-
Sourdough Pancakes
Start griddle heating.
Mix together:
(I typically double the recipe all the time and it feeds 4-6 people)
2 C starter (I've been using 4C in a 2 quart pyrex bowl - it'll bubble up, so bigger is better)
2 Tb (sucanat) sugar
1 egg (I've used both 2 or 3  when doubling, and either works)
4 Tb oil
1/2 tsp salt

Mix together: 
1 tsp soda
1 Tb warm water
and fold into batter and let set a bit to rise.
Using a ladle, pour the pancakes to cook on an oiled griddle.

They are best with maple syrup. Sometimes we'll make up a rhubarb sauce. I often cook up berries or old fruit, adding in any old jams needing to be used up. The fruit syrup is good with yogurt (I always have homemade yogurt on hand). Leftovers are good - spread with almond butter and raspberry jam, and roll them up for a quicky meal when running errands.

The Alaskan cookbook tells historic stories and it's said a special place was always made in their cabin/tent/cave/home for their starter and that they'd rather live a year without their rifle than without a sourdough starter. I also found it interesting that a ball of starter could be stored in the midst of flour in a flour sack, like if you were crossing the prairie in a wagon. Think about it ... no stores, no yeast (except for wild yeast, and that's another story that I have from my own experience) you'd sure love biscuits and bread rather than just crackers or tortilla like flatbread all the time.

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